1 serving (100 grams) contains 70 calories, 1.0 grams of protein, 4.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red cabbage coleslaw
Red Cabbage Coleslaw is a vibrant, crunchy side dish known for its striking purple hue and refreshing taste. Typically made with shredded red cabbage, carrots, and a creamy or tangy dressing—often featuring mayonnaise, vinegar, lemon juice, and a touch of sugar—it offers a delightful balance of flavors and textures. Popular across a range of cuisines, this coleslaw is frequently paired with barbecue, sandwiches, or grilled dishes, making it a versatile addition to meals. Red cabbage is rich in antioxidants, including anthocyanins, and provides a good dose of vitamin C, fiber, and potassium, supporting digestion and immune health. However, some versions of the dish can be high in calories and fats due to heavy dressings. Opting for lighter dressings or reducing added sugar can make this coleslaw a more health-conscious choice while preserving its vibrant appeal.
