Red bush tea

Red bush tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.2 mg 1%
Potassium 7.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Red bush tea

Red Bush Tea, also known as Rooibos, is a naturally caffeine-free herbal tea originating from South Africa. Made from the leaves of the Aspalathus Linearis plant, it boasts a rich, earthy flavor with subtle natural sweetness. Rooibos is packed with antioxidants, including aspalathin and quercetin, which help combat free radicals and may support heart health. It's also a source of minerals like calcium, magnesium, and iron, making it a nourishing beverage for promoting bone health and relaxation. Unlike traditional teas, it contains no oxalic acid, making it a good choice for those prone to kidney stones. Red Bush Tea is low in tannins, resulting in a smoother taste and improved nutrient absorption. While its health benefits are well-regarded, it’s important to enjoy it in moderation as part of a balanced diet. Perfect on its own or blended with spices, Rooibos is a staple in South African cuisine and a global favorite.