1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 7.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Bush Tea, also known as Rooibos, is a naturally caffeine-free herbal tea originating from South Africa. Made from the leaves of the Aspalathus Linearis plant, it boasts a rich, earthy flavor with subtle natural sweetness. Rooibos is packed with antioxidants, including aspalathin and quercetin, which help combat free radicals and may support heart health. It's also a source of minerals like calcium, magnesium, and iron, making it a nourishing beverage for promoting bone health and relaxation. Unlike traditional teas, it contains no oxalic acid, making it a good choice for those prone to kidney stones. Red Bush Tea is low in tannins, resulting in a smoother taste and improved nutrient absorption. While its health benefits are well-regarded, it’s important to enjoy it in moderation as part of a balanced diet. Perfect on its own or blended with spices, Rooibos is a staple in South African cuisine and a global favorite.