1 serving (100 grams) contains 43 calories, 0.5 grams of protein, 0.0 grams of fat, and 10.2 grams of carbohydrates.
Calories |
106.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 96.7 mg | 4% | |
Total Carbohydrates | 25.3 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 25.3 g | ||
protein | 1.1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.9 mg | 1% | |
Iron | 0.1 mg | 0% | |
Potassium | 7.4 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Bull is a popular energy drink originating in Austria and inspired by traditional Asian tonic beverages. The drink contains caffeine, taurine, B-group vitamins, sugar, and water, with sugar-free versions available for those seeking fewer calories. Caffeine acts as a stimulant, while taurine is an amino acid believed to support brain and muscle function. The B vitamins play a role in energy metabolism, converting food into fuel for the body. Suitable for those needing a quick energy boost, Red Bull is often consumed during physical activities, studying, or long work hours. However, excessive intake may lead to side effects like increased heart rate, nervousness, or sleep disruption due to its high caffeine and sugar content. Moderation is key to enjoying this beverage safely within a balanced diet.