Red bull

Red bull

Beverage

Item Rating: 67/100

1 serving (100 grams) contains 43 calories, 0.5 grams of protein, 0.0 grams of fat, and 10.2 grams of carbohydrates.

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106.6
calories
1.1
protein
25.3
carbohydrates
0
fat

Nutrition Information

1 cup (248g)
Calories
106.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 96.7 mg 4%
Total Carbohydrates 25.3 g 9%
Dietary Fiber 0 g 0%
Sugars 25.3 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 14.9 mg 1%
Iron 0.1 mg 0%
Potassium 7.4 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

95.8%
4.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (4.2%)
Carbs: 101 cal (95.8%)

About Red bull

Red Bull is a popular energy drink originating in Austria and inspired by traditional Asian tonic beverages. The drink contains caffeine, taurine, B-group vitamins, sugar, and water, with sugar-free versions available for those seeking fewer calories. Caffeine acts as a stimulant, while taurine is an amino acid believed to support brain and muscle function. The B vitamins play a role in energy metabolism, converting food into fuel for the body. Suitable for those needing a quick energy boost, Red Bull is often consumed during physical activities, studying, or long work hours. However, excessive intake may lead to side effects like increased heart rate, nervousness, or sleep disruption due to its high caffeine and sugar content. Moderation is key to enjoying this beverage safely within a balanced diet.