1 serving (100 grams) contains 43 calories, 0.5 grams of protein, 0.0 grams of fat, and 10.2 grams of carbohydrates.
Calories |
106.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 96.7 mg | 4% | |
Total Carbohydrates | 25.3 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 25.3 g | ||
protein | 1.1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.9 mg | 1% | |
Iron | 0.1 mg | 0% | |
Potassium | 7.4 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Bull Energy Drink, originating from Austria, is a popular functional beverage designed to enhance energy and focus. It contains water, sugar, caffeine, taurine, B-group vitamins, and flavoring. With 80 mg of caffeine per 8.4 fl oz can, it provides a stimulant effect equivalent to a small cup of coffee, promoting alertness and reduced fatigue. The inclusion of B vitamins like B6 and B12 supports normal energy metabolism. However, its sugar content—27 grams per can—may contribute to increased calorie intake when consumed excessively. While Red Bull can offer a temporary energy boost, it is advisable to consume it in moderation, as high caffeine and sugar intake may lead to side effects such as jitters or energy crashes. Red Bull is not a replacement for proper hydration or balanced nutrition but may complement an active lifestyle when used responsibly.