Red bell peppers
Item Rating: 84/100
One cup of Red bell peppers is around 119 grams and contains approximately 37 calories, 1.2 grams of protein, 0.3 grams of fat, and 7 grams of carbohydrates.
Red Bell Peppers are vibrant, sweet, and packed with nutrients. Rich in vitamins A and C, they boost your immune system and support eye health. Originating from Central and South America, these colorful peppers are a staple in Mediterranean and Latin cuisines. Whether enjoyed raw in salads, roasted, or stuffed, they add a flavorful crunch to any dish. Low in calories and high in antioxidants, Red Bell Peppers are a delicious way to incorporate healthy eating into your daily meals!
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Nutrition Facts
| Serving size | (119g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 37 |
| Total Fat 0.3g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3.9999mg | 0% |
| Total Carbohydrate 7.0001g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 4.2g | |
| Protein 1.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 7.0001mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 251mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.6%
Protein: 13.5%
Carbs: 78.9%