Red bell pepper strips

Red bell pepper strips

Vegetable

Item Rating: 85/100

1 serving (85 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.

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50.0
calories
2.0
protein
12
carbohydrates
0.4
fat

Nutrition Information

1 cup (170g)
Calories
50.0
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrates 12 g 4%
Dietary Fiber 4.0 g 14%
Sugars 8.4 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.8 mg 4%
Potassium 502 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

80.5%
13.4%
6.0%
Fat: 3 cal (6.0%)
Protein: 8 cal (13.4%)
Carbs: 48 cal (80.5%)

About Red bell pepper strips

Red bell pepper strips are a vibrant, nutrient-packed ingredient commonly used in a variety of cuisines, including Mediterranean, Mexican, and Asian dishes. Native to Central and South America, these sweet peppers are rich in essential vitamins and minerals. They are particularly high in vitamin C, providing antioxidants that support immune health and skin vitality. Additionally, they offer a good source of vitamin A, which is vital for eye health. Red bell peppers are low in calories and contain no fat, making them a heart-healthy choice. They also provide a modest amount of dietary fiber, aiding in digestion and promoting a feeling of fullness. Their natural sweetness and crisp texture make them an ideal snack or addition to salads, stir-fries, and fajitas. Red bell pepper strips are a wholesome, versatile option for enhancing the flavor and nutritional profile of your meals.