One cup of Red bell pepper slices is around 149 grams and contains approximately 46 calories, 1.5 grams of protein, 0.4 grams of fat, and 9 grams of carbohydrates.
Red Bell Pepper Slices are vibrant, crunchy vegetables bursting with flavor and nutrition. Hailing from the Americas, these delightful slices add a sweet and savory touch to a variety of cuisines, from Mediterranean to Mexican dishes. Packed with vitamins A and C, they support eye health and boost your immune system. Low in calories and high in fiber, they make for a perfect, guilt-free snack or a colorful addition to salads and stir-fries. Whether raw, roasted, or grilled, Red Bell Pepper Slices are a delicious way to elevate your meals while nourishing your body.
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Nutrition Information
Calories |
46 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.0 mg | 0% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.4 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 314.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
