One cup of Red bell pepper slice with hummus and everything bagel seasoning is around 278.3 grams and contains approximately 436.3 calories, 12.1 grams of protein, 22.4 grams of fat, and 44.3 grams of carbohydrates.
Red Bell Pepper Slice With Hummus And Everything Bagel Seasoning is a vibrant and nutritious snack that’s perfect for any time of day. Crisp, sweet red bell pepper slices provide a refreshing crunch, while creamy hummus adds a rich, protein-packed base. Topped with everything bagel seasoning, you get a savory blend of sesame, poppy seeds, onion, and garlic, delivering a burst of flavor in every bite. This delightful dish draws inspiration from Mediterranean cuisine, combining wholesome ingredients that are not only delicious but also packed with vitamins, fiber, and healthy fats. Enjoy this guilt-free snack that’s as satisfying as it is colorful!
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Nutrition Information
Calories |
436.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 28% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500.3 mg | 21% | |
| Total Carbohydrates | 44.3 g | 16% | |
| Dietary Fiber | 13.7 g | 48% | |
| Sugars | 11.8 g | ||
| protein | 12.1 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 143 mg | 11% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 728.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
