Nutrition Facts for Red beet egg
Image of Red beet egg

Red beet egg

Item Rating: 72/100

One cup of Red beet egg is around 238 grams and contains approximately 190 calories, 14 grams of protein, 12 grams of fat, and 17 grams of carbohydrates.

Red Beet Egg is a vibrant and nutritious dish that combines hard-boiled eggs marinated in a rich mixture of red beet juice and vinegar. Originating from Eastern European cuisine, this colorful delicacy not only tantalizes the taste buds but is also packed with health benefits. The beets are rich in antioxidants and essential nutrients, helping to lower blood pressure and improve stamina. The eggs provide high-quality protein, making this dish a satisfying addition to any meal. Enjoy Red Beet Egg as a delightful appetizer or a unique side, bringing both flavor and wellness to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 11.9048g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 428.5714mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 16.6667g 0%
Dietary Fiber 2.381g 0%
Total Sugars 14.2857g
Protein 14.2857g 0%
Vitamin D 95.2381IU 0%
Calcium 71.4286mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 24.7%
Carbs: 28.9%