Red beans coconut milk drink

Red beans coconut milk drink

Beverage

Item Rating: 70/100

1 serving (245 grams) contains 180 calories, 4.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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174.8
calories
3.9
protein
29.1
carbohydrates
5.8
fat

Nutrition Information

1 cup (237.9g)
Calories
174.8
% Daily Value*
Total Fat 5.8 g 7%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 48.5 mg 2%
Total Carbohydrates 29.1 g 10%
Dietary Fiber 2.9 g 10%
Sugars 14.6 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 38.8 mg 2%
Iron 1.5 mg 8%
Potassium 194.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

63.2%
8.5%
28.3%
Fat: 52 cal (28.3%)
Protein: 15 cal (8.5%)
Carbs: 116 cal (63.2%)

About Red beans coconut milk drink

Red Beans Coconut Milk Drink is a creamy, sweet beverage commonly enjoyed in Southeast Asian cuisine, particularly in countries like Vietnam and Thailand. Made from red beans, coconut milk, sugar, and water, this drink combines the natural earthiness of legumes with the rich, velvety texture of coconut milk. Red beans are a good source of protein, fiber, and essential minerals, making the drink a nourishing option in moderation. Coconut milk adds healthy fats, but it is calorie-dense and high in saturated fat, which should be consumed in balance as part of a well-rounded diet. Sugar, a key ingredient, contributes sweetness but should be limited for those monitoring calorie intake or managing blood sugar levels. Often served cold, Red Beans Coconut Milk Drink doubles as a refreshing treat and a dessert-like indulgence, embodying the vibrant flavors of its tropical origins.