Red beans and rice with sausage

Item Rating: 74/100

One cup of Red beans and rice with sausage is around 236 grams and contains approximately 377 calories, 19 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Red Beans And Rice With Sausage is a hearty and flavorful dish rooted in Creole and Cajun cuisine. This comforting meal combines tender red beans simmered with smoky sausage, bell peppers, onions, and spices, all served over fluffy rice. Packed with protein and fiber, the dish offers a satisfying balance of nutrients, although the sausage can add extra fat and sodium. Historically enjoyed in Southern Louisiana, Red Beans and Rice is a beloved staple that warms the soul, making it perfect for family dinners or gatherings. Enjoy this delicious blend of flavors that celebrates rich culinary traditions!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	377.3585

Total Fat 14.1509g	0%
Saturated Fat 4.717g	0%
Polyunsaturated Fat g
Cholesterol 28.3019mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 47.1698g	0%
Dietary Fiber 7.5472g	0%
Total Sugars 1.8868g
Protein 18.8679g	0%

Vitamin D 0IU	0%
Calcium 56.6038mg	0%
Iron 2.8302mg	0%
Potassium 471.6981mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%