Nutrition Facts for Red bean soup with walnuts
Image of Red bean soup with walnuts

Red bean soup with walnuts

Item Rating: 85/100

One cup of Red bean soup with walnuts is around 238 grams and contains approximately 291 calories, 9.7 grams of protein, 12 grams of fat, and 39 grams of carbohydrates.

Red Bean Soup With Walnuts is a delightful dessert from East Asian cuisine, celebrated for its comforting sweetness and rich texture. This nourishing soup features tender adzuki beans simmered to perfection, combined with crunchy walnuts that add a satisfying crunch. Sweetened with just the right amount of sugar and often enhanced with coconut milk, this treat is both indulgent and nutritious. Packed with fiber from the beans and healthy fats from the walnuts, Red Bean Soup offers a guilt-free way to satisfy your sweet tooth while providing a boost of energy. Enjoy this warm or chilled for a delightful experience!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 291.2622
Total Fat 11.6506g 0%
Saturated Fat 1.4562g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 38.8349g 0%
Dietary Fiber 9.7087g 0%
Total Sugars 4.8543g
Protein 9.7087g 0%
Vitamin D 0IU 0%
Calcium 77.67mg 0%
Iron 2.9126mg 0%
Potassium 582.5244mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 13.0%
Carbs: 51.9%