Nutrition Facts for Red bean smoothie
Image of Red bean smoothie

Red bean smoothie

Item Rating: 77/100

One cup of Red bean smoothie is around 240 grams and contains approximately 192 calories, 7.7 grams of protein, 1.9 grams of fat, and 38 grams of carbohydrates.

Red Bean Smoothie is a creamy, nutritious delight that originates from East Asian cuisine. Packed with red beans, bananas, and a splash of almond milk, this smoothie offers a unique, subtly sweet flavor profile. Rich in protein and fiber, red beans promote digestion and provide sustained energy, making it a perfect snack or breakfast option. With its natural ingredients and health benefits, the Red Bean Smoothie is not just delicious; it's a wholesome choice for your wellness journey. Enjoy a sip of this vibrant beverage and experience the joy of nourishing your body!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 192
Total Fat 1.92g 0%
Saturated Fat 0.48g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 48mg 0%
Total Carbohydrate 38.4g 0%
Dietary Fiber 5.76g 0%
Total Sugars 19.2g
Protein 7.68g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 1.92mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%