Red bean sesame ball

Red bean sesame ball

Dessert

Item Rating: 67/100

1 serving (50 grams) contains 100 calories, 2.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.

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473.9
calories
9.5
protein
71.1
carbohydrates
19.0
fat

Nutrition Information

1 cup (237.0g)
Calories
473.9
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 237.0 mg 10%
Total Carbohydrates 71.1 g 25%
Dietary Fiber 4.7 g 16%
Sugars 23.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

57.6%
7.7%
34.7%
Fat: 171 cal (34.7%)
Protein: 38 cal (7.7%)
Carbs: 284 cal (57.6%)

About Red bean sesame ball

Red Bean Sesame Balls are a delightful treat originating from Chinese cuisine, often enjoyed during festivals and as a snack or dessert. These round, golden-brown pastries feature a chewy glutinous rice flour shell coated with crisp sesame seeds, providing a nutty flavor and crunchy texture. At the core is a mildly sweet filling made from red bean paste, rich in protein, fiber, and essential minerals like iron and magnesium. While they offer small amounts of these nutrients, they are calorie-dense and typically fried, which can contribute to higher fat content. The sesame seeds add healthy fats and antioxidants, but moderation is key for those mindful of sugar and oil intake. Red Bean Sesame Balls celebrate cultural tradition while offering a balance of indulgence and wholesome ingredients.