1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red bean pork soup
Red Bean Pork Soup is a hearty and flavorful dish rooted in East Asian cuisine, particularly popular in Chinese and Taiwanese home cooking. This comforting soup features tender chunks of pork simmered with red beans, often complemented by ingredients like carrots, onions, and ginger for added depth and aroma. Rich in protein from the pork and fiber from the red beans, it supports digestion and sustained energy. The inclusion of ginger provides anti-inflammatory properties, while carrots enhance the soup's vitamin A content. However, the healthfulness may be affected if fatty pork cuts or excessive seasonings like salt are used. To maintain balance, lean pork and moderate seasoning are recommended. Ideal as a warming meal, Red Bean Pork Soup offers a satisfying mix of nourishment and traditional flavors.
