Red bean pork soup

Item Rating: 79/100

One cup of Red bean pork soup is around 238 grams and contains approximately 194 calories, 15 grams of protein, 4.9 grams of fat, and 29 grams of carbohydrates.

Red Bean Pork Soup is a hearty and flavorful dish that blends tender pork with the natural sweetness of red beans. Originating from Chinese cuisine, this comforting soup features ingredients like garlic, ginger, and scallions, creating a warm, aromatic base. Packed with protein and fiber, red beans support digestion and heart health, while the lean pork provides essential nutrients. While it's a satisfying dish, moderation is key due to its sodium content. Perfect for a cozy meal, Red Bean Pork Soup offers a delightful balance of taste and nutrition that warms both body and soul.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	194.1749

Total Fat 4.8543g	0%
Saturated Fat 1.9417g	0%
Polyunsaturated Fat g
Cholesterol 29.1262mg	0%
Sodium 582.5244mg	0%
Total Carbohydrate 29.1262g	0%
Dietary Fiber 7.767g	0%
Total Sugars 1.9417g
Protein 14.563g	0%

Vitamin D 0IU	0%
Calcium 58.2524mg	0%
Iron 2.9126mg	0%
Potassium 485.4368mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%

Protein: 26.7%

Carbs: 53.3%