1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 35.7 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Bean Pastry is a sweet and savory treat originating from East Asian cuisine, particularly popular in Chinese, Japanese, and Korean desserts. It features a delicate, flaky pastry shell filled with sweet red bean paste made from adzuki beans. The beans are often cooked and sweetened, creating a creamy and slightly earthy filling. Nutritionally, red beans are a good source of protein, fiber, and essential minerals like iron and magnesium. However, the added sugar in the paste and the buttery nature of the pastry can increase calorie content and reduce its health benefits. Typically enjoyed with tea or as a snack, Red Bean Pastry balances indulgence with a hint of nutritional value. Moderation is key to enjoying this flavorful treat while appreciating its cultural significance and naturally rich ingredients.