Red bean pastry

Red bean pastry

Dessert

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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595.2
calories
11.9
protein
95.2
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.5%
7.9%
28.5%
Fat: 171 cal (28.5%)
Protein: 47 cal (7.9%)
Carbs: 380 cal (63.5%)

About Red bean pastry

Red Bean Pastry is a sweet and savory treat originating from East Asian cuisine, particularly popular in Chinese, Japanese, and Korean desserts. It features a delicate, flaky pastry shell filled with sweet red bean paste made from adzuki beans. The beans are often cooked and sweetened, creating a creamy and slightly earthy filling. Nutritionally, red beans are a good source of protein, fiber, and essential minerals like iron and magnesium. However, the added sugar in the paste and the buttery nature of the pastry can increase calorie content and reduce its health benefits. Typically enjoyed with tea or as a snack, Red Bean Pastry balances indulgence with a hint of nutritional value. Moderation is key to enjoying this flavorful treat while appreciating its cultural significance and naturally rich ingredients.