Red bean paste pancake

Red bean paste pancake

Dessert

Item Rating: 69/100

1 serving (100 grams) contains 245 calories, 6.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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583.3
calories
14.3
protein
119.0
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
583.3
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 357.1 mg 15%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 7.1 g 25%
Sugars 47.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.3%
8.9%
16.7%
Fat: 107 cal (16.7%)
Protein: 57 cal (8.9%)
Carbs: 476 cal (74.3%)

About Red bean paste pancake

Red Bean Paste Pancake is a popular dessert originating from East Asia, often associated with Chinese and Japanese cuisines. This delectable treat consists of a thin, crispy pancake made from wheat flour, often mixed with eggs, sugar, and water to create a smooth batter. It is filled with sweet red bean paste made from cooked and mashed azuki beans, sugar, and sometimes a touch of oil for creaminess. The pancake is then pan-fried to golden perfection, offering a contrast between its crisp exterior and soft, sweet filling. Nutritionally, red beans are rich in antioxidants, fiber, and essential minerals like magnesium and iron, making the filling a wholesome addition. However, its high sugar content and the frying process can increase calorie count and fat intake, making it best enjoyed in moderation as part of a balanced diet. Perfect for satisfying sweet cravings, this treat blends indulgence with traditional flavors.