Nutrition Facts for Red bean paste bun
Image of Red bean paste bun

Red bean paste bun

Item Rating: 73/100

One cup of Red bean paste bun is around 238 grams and contains approximately 524 calories, 17 grams of protein, 2.4 grams of fat, and 107 grams of carbohydrates.

Red Bean Paste Bun is a delightful pastry hailing from East Asian cuisine, particularly popular in China and Japan. Soft, fluffy dough encases a sweet, velvety red bean paste made from adzuki beans, often sweetened with sugar. This traditional treat is not only delicious but also provides a source of plant-based protein and fiber from the beans. While it offers a satisfying sweetness, be mindful of portion sizes, as it can be high in sugar. Perfect as a snack or dessert, Red Bean Paste Bun is a delightful way to experience a classic and wholesome cultural favorite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 523.8095
Total Fat 2.381g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 42.8571g
Protein 16.6667g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 6.4286mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 12.9%
Carbs: 82.9%