1 serving (85 grams) contains 220 calories, 6.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
611.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 416.7 mg | 18% | |
Total Carbohydrates | 111.1 g | 40% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 41.7 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 4.2 mg | 23% | |
Potassium | 277.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Bean Paste Bun is a soft, pillowy treat originating from East Asian cuisines, particularly Chinese and Japanese traditions. This delightful pastry features a fluffy, lightly sweetened bread exterior filled with smooth, mildly sweet red bean paste made from azuki beans. Azuki beans are rich in fiber, protein, and essential minerals, offering nutritional benefits when consumed in moderation. The buns are typically steamed or baked, making them a versatile option for snacking or dessert. While the red bean filling is naturally lower in fat, sugar is often added during preparation, which increases its sweetness but may also contribute to higher calorie content. As a source of quick energy with balanced flavors, Red Bean Paste Buns are a convenient indulgence. They are best enjoyed as an occasional treat within a balanced diet.