One cup of Red bean paste bun is around 240 grams and contains approximately 704.0 calories, 16.0 grams of protein, 12 grams of fat, and 132 grams of carbohydrates.
Red Bean Paste Bun is a delightful pastry hailing from East Asian cuisine, particularly popular in China and Japan. Soft, fluffy dough encases a sweet, velvety red bean paste made from adzuki beans, often sweetened with sugar. This traditional treat is not only delicious but also provides a source of plant-based protein and fiber from the beans. While it offers a satisfying sweetness, be mindful of portion sizes, as it can be high in sugar. Perfect as a snack or dessert, Red Bean Paste Bun is a delightful way to experience a classic and wholesome cultural favorite.
Log this food in SnapCalorie
Nutrition Information
Calories |
704.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 76.0 mg | 3% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 296.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
