Red bean pancake

Red bean pancake

Dessert

Item Rating: 70/100

1 serving (100 grams) contains 245 calories, 6.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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583.3
calories
14.3
protein
119.0
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
583.3
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 7.1 g 25%
Sugars 35.7 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.3%
8.9%
16.7%
Fat: 107 cal (16.7%)
Protein: 57 cal (8.9%)
Carbs: 476 cal (74.3%)

About Red bean pancake

Red Bean Pancake is a popular dessert in East Asian cuisine, particularly in China and Korea. This treat consists of a thin, golden pancake stuffed with a sweet red bean paste made from cooked and mashed adzuki beans, sugar, and sometimes a touch of fat for smoothness. The pancake batter is typically made from flour, water, and oil, resulting in a crispy yet chewy texture when cooked. Rich in fiber and plant protein from the red beans, it provides some nutritional benefits while satisfying a sweet craving. However, the added sugar and oil in both the paste and the batter can make it high in calories and less suitable for low-sugar diets. Red Bean Pancakes are often enjoyed as a light snack or dessert, offering a balance of sweetness and heartiness that appeals to a wide range of tastes.