Red bean mochi

Red bean mochi

Dessert

Item Rating: 60/100

1 serving (44 grams) contains 100 calories, 1.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
540.5
calories
5.4
protein
118.9
carbohydrates
2.7
fat

Nutrition Information

1 cup (237.8g)
Calories
540.5
% Daily Value*
Total Fat 2.7 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 54.1 mg 2%
Total Carbohydrates 118.9 g 43%
Dietary Fiber 2.7 g 9%
Sugars 70.3 g
protein 5.4 g 10%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 1.1 mg 6%
Potassium 108.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.2%
4.1%
4.7%
Fat: 24 cal (4.7%)
Protein: 21 cal (4.1%)
Carbs: 475 cal (91.2%)

About Red bean mochi

Red Bean Mochi is a popular Japanese treat made from glutinous rice flour (mochiko) and a sweet red bean paste filling, known as anko. This delicate, chewy dessert is a staple in Japanese cuisine and has gained worldwide recognition for its unique texture and flavor. Each piece is typically rounded into small bite-sized portions, often dusted lightly with cornstarch to prevent sticking. While naturally gluten-free, Red Bean Mochi is a rich source of carbohydrates due to the sweet rice base. The red bean paste provides small amounts of fiber, antioxidants, and some essential minerals like iron and magnesium. However, its high sugar content makes it a less suitable option for those monitoring their added sugar intake. Enjoyed in moderation, this traditional treat is an exciting way to explore the sweet side of Japanese culinary heritage.