1 serving (44 grams) contains 100 calories, 1.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
Calories |
540.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.7 g | 3% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 54.1 mg | 2% | |
Total Carbohydrates | 118.9 g | 43% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 70.3 g | ||
protein | 5.4 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.0 mg | 2% | |
Iron | 1.1 mg | 6% | |
Potassium | 108.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Bean Mochi is a popular Japanese treat made from glutinous rice flour (mochiko) and a sweet red bean paste filling, known as anko. This delicate, chewy dessert is a staple in Japanese cuisine and has gained worldwide recognition for its unique texture and flavor. Each piece is typically rounded into small bite-sized portions, often dusted lightly with cornstarch to prevent sticking. While naturally gluten-free, Red Bean Mochi is a rich source of carbohydrates due to the sweet rice base. The red bean paste provides small amounts of fiber, antioxidants, and some essential minerals like iron and magnesium. However, its high sugar content makes it a less suitable option for those monitoring their added sugar intake. Enjoyed in moderation, this traditional treat is an exciting way to explore the sweet side of Japanese culinary heritage.