1 serving (100 grams) contains 207 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red bean ice cream
Red bean ice cream is a creamy dessert made primarily from sweetened red bean paste, milk or cream, sugar, and occasionally stabilizers. Rooted in East Asian cuisine, this treat is popular in countries like Japan, Korea, and China, where red beans (azuki beans) are a common ingredient in both traditional and modern confections. The star ingredient, red beans, is naturally rich in dietary fiber, protein, and essential minerals like potassium and magnesium, offering nutritional benefits. However, the ice cream's sugar and fat content, derived from added sweeteners and dairy components, make it a less ideal choice for frequent consumption. Its distinctive flavor balances earthy sweetness with a smooth texture, appealing to those who enjoy a twist on classic creamy desserts. Red bean ice cream serves as both a cultural indulgence and a refreshing treat best enjoyed in moderation.
