Nutrition Facts for Red bean granola
Image of Red bean granola

Red bean granola

Item Rating: 64/100

One cup of Red bean granola is around 121 grams and contains approximately 545 calories, 15 grams of protein, 15 grams of fat, and 91 grams of carbohydrates.

Red Bean Granola is a deliciously unique blend, combining whole grains, crunchy oats, and nutrient-rich red beans. Originating from Asian cuisine, these sweet, earthy beans add a delightful twist, offering a taste that’s both familiar and exotic. Packed with protein and fiber, Red Bean Granola supports a healthy lifestyle while keeping you energized throughout the day. Plus, it's naturally sweetened and free from preservatives, making it a wholesome choice for breakfast or a snack. Embrace the flavorful fusion of tradition and health with every hearty bite!

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Nutrition Facts

Serving size (121.2121g)
Amount per serving % Daily Value*
Calories 545.4545
Total Fat 15.1515g 0%
Saturated Fat 3.0303g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 303.0303mg 0%
Total Carbohydrate 90.9091g 0%
Dietary Fiber 12.1212g 0%
Total Sugars 30.303g
Protein 15.1515g 0%
Vitamin D 0IU 0%
Calcium 60.6061mg 0%
Iron 4.5455mg 0%
Potassium 454.5455mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 10.8%
Carbs: 64.9%