Red bean dumpling
One cup of Red bean dumpling is around 250 grams and contains approximately 558 calories, 17 grams of protein, 5.5 grams of fat, and 114 grams of carbohydrates.
Red Bean Dumpling is a delightful treat hailing from East Asian cuisine, particularly popular in Chinese and Japanese dishes. These delicate dumplings are made with a soft, chewy outer skin, typically crafted from glutinous rice flour, and are filled with a sweet paste made from red adzuki beans. Rich in fiber and protein, red beans offer a nutritious balance, making these dumplings a healthier dessert option. While they do contain sugar, they’re often enjoyed in moderation. Perfect for any occasion, Red Bean Dumpling combines tradition with a deliciously satisfying flavor!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 557.5 |
| Total Fat 5.5g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 525mg | 0% |
| Total Carbohydrate 114g | 0% |
| Dietary Fiber 8.75g | 0% |
| Total Sugars 24.5g | |
| Protein 17g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories