1 serving (100 grams) contains 223 calories, 6.0 grams of protein, 2.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
557.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 375 mg | 16% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 37.5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red bean dumpling
Red Bean Dumplings are a traditional dessert originating from East Asian cuisines, particularly Chinese and Japanese culinary traditions. These delightful treats feature a delicate, chewy outer layer made from glutinous rice flour, which is steamed for a soft texture. Inside, they contain a sweet filling of red bean paste, typically made from azuki beans, sugar, and sometimes additional flavoring. Red Bean Dumplings are low in fat and provide protein and fiber from the beans, making them a lighter dessert option compared to many Western sweets. However, they can be high in simple carbohydrates and added sugar, so portion control is advisable for those monitoring their caloric intake. Often enjoyed during special occasions and festivals, their subtle sweetness and comforting texture make them a popular choice for anyone seeking a taste of traditional East Asian confectionery.
