Red bean cake

Red bean cake

Dessert

Item Rating: 69/100

1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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595.2
calories
14.3
protein
119.0
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 7.1 g 25%
Sugars 47.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.3%
8.9%
16.7%
Fat: 107 cal (16.7%)
Protein: 57 cal (8.9%)
Carbs: 476 cal (74.3%)

About Red bean cake

Red Bean Cake is a traditional Asian dessert, popular in Chinese, Japanese, and Korean cuisines. This sweet treat typically consists of a soft rice flour or glutinous rice base filled with sweetened adzuki red bean paste. Some variations may include additional ingredients like sesame seeds or chestnuts. Its key components make it naturally gluten-free and rich in fiber, thanks to the red beans, which are also a good source of protein and essential minerals like iron and magnesium. However, due to added sugar in the red bean paste, it can be high in calories and should be consumed in moderation, especially for those watching their sugar intake. Red Bean Cake is a delightful option for those seeking a plant-based dessert with a cultural twist, blending wholesome ingredients with a satisfyingly sweet flavor.