1 serving (85 grams) contains 230 calories, 6.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
638.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 33.3 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red bean bun
Red Bean Bun, or "Anpan," is a popular treat in East Asian cuisine, particularly in Chinese, Japanese, and Korean baking traditions. It consists of soft, fluffy wheat-based dough filled with sweet red bean paste made from azuki beans. Azuki beans are rich in fiber, protein, and antioxidants, contributing to digestive health and providing a plant-based protein source. The bun is lightly sweetened and often enjoyed as a snack or dessert. While the red bean filling offers nutritional benefits, the bun itself typically contains refined flour and added sugars, which should be consumed in moderation. Red Bean Buns are often steamed or baked, making them lower in fat compared to fried options. This balance of wholesome ingredients and indulgent sweetness makes it a beloved treat across generations.
