Red balsamic vinegar

Red balsamic vinegar

Beverage

Item Rating: 64/100

1 serving (15 grams) contains 14 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.7 grams of carbohydrates.

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220.8
calories
1.6
protein
42.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
220.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 63.1 mg 2%
Total Carbohydrates 42.6 g 15%
Dietary Fiber 0 g 0%
Sugars 37.9 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 1.6 mg 8%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.4%
3.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 6 cal (3.6%)
Carbs: 170 cal (96.4%)

About Red balsamic vinegar

Red Balsamic Vinegar is a flavorful condiment originating from Italy, traditionally crafted in the Emilia-Romagna region. Made from fermented grape must, it undergoes a careful aging process in wooden barrels, which enhances its rich, tangy-sweet profile. This vinegar is a versatile ingredient in Mediterranean cuisine, ideal for salad dressings, marinades, and glazes. Nutritionally, red balsamic vinegar is prized for its low caloric content, antioxidant properties, and potential to support digestion. It contains acetic acid, which may help regulate blood sugar levels, and small amounts of potassium and other trace minerals. However, its sugar content, though natural, should be consumed in moderation, especially for those monitoring carbohydrate intake. Free from fat and cholesterol, it can be a heart-healthy addition to balanced meals when used thoughtfully. Red Balsamic Vinegar offers both a depth of flavor and nutritional benefits, making it a staple in many kitchens worldwide.