Nutrition Facts for Red apple medium
Image of Red apple medium

Red apple medium

Item Rating: 81/100

One cup of Red apple medium is around 121 grams and contains approximately 63 calories, 0.3 grams of protein, 0.2 grams of fat, and 17 grams of carbohydrates.

Red Apple Medium is a vibrant blend of sweet and tart flavors, perfect for those who adore fresh, crisp apples. Sourced from the orchards of North America, this medium-sized apple is not just a tasty snack but also a powerhouse of nutrients. Packed with fiber, vitamins A and C, it supports a healthy immune system and aids digestion. While its natural sugars provide a quick energy boost, the low-calorie count makes it a guilt-free treat. Enjoy it raw, in salads, or as a delightful ingredient in various recipes. Indulge in Red Apple Medium—where health meets deliciousness!

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Nutrition Facts

Serving size (121.3333g)
Amount per serving % Daily Value*
Calories 63.3333
Total Fat 0.2g 0%
Saturated Fat 0.0334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.3333mg 0%
Total Carbohydrate 16.6667g 0%
Dietary Fiber 2.6667g 0%
Total Sugars 12.6667g
Protein 0.3333g 0%
Vitamin D 0IU 0%
Calcium 7.3334mg 0%
Iron 0.1467mg 0%
Potassium 130.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 1.9%
Carbs: 95.5%