Red-tipped lettuce

Red-tipped lettuce

Vegetable

Item Rating: 85/100

1 serving (85 grams) contains 15 calories, 1.4 grams of protein, 0.2 grams of fat, and 2.3 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
10
calories
0.9
protein
1.5
carbohydrates
0.1
fat

Nutrition Information

1 cup (56.7g)
Calories
10
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 6.7 mg 0%
Total Carbohydrates 1.5 g 0%
Dietary Fiber 0.7 g 2%
Sugars 0.3 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 12 mg 0%
Iron 0.3 mg 1%
Potassium 129.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

57.1%
34.3%
8.6%
Fat: 0 cal (8.6%)
Protein: 3 cal (34.3%)
Carbs: 6 cal (57.1%)

About Red-tipped lettuce

Red-Tipped Lettuce is a visually striking leafy green, characterized by its vibrant red edges and tender green leaves. A versatile ingredient in cuisines worldwide, it’s particularly popular in salads, wraps, and as a garnish. Originating from cultivation practices designed to enhance both flavor and appearance, this lettuce variety combines mild sweetness with subtle bitterness. Rich in vitamins A and K, Red-Tipped Lettuce supports healthy skin, vision, and bone strength. It's also an excellent source of antioxidants, which help combat inflammation and oxidative stress. Low in calories and high in water content, it’s ideal for hydration and weight management. However, it provides minimal protein and fat, so pairing it with nutrient-dense toppings or dressings can create a more balanced dish. Known for its crisp texture and unique color, Red-Tipped Lettuce adds both nutritional value and aesthetic appeal to any meal.