1 serving (85 grams) contains 15 calories, 1.4 grams of protein, 0.2 grams of fat, and 2.3 grams of carbohydrates.
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Nutrition Information
Calories |
10 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 1.5 g | 0% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.3 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 129.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red-tipped lettuce
Red-Tipped Lettuce is a visually striking leafy green, characterized by its vibrant red edges and tender green leaves. A versatile ingredient in cuisines worldwide, it’s particularly popular in salads, wraps, and as a garnish. Originating from cultivation practices designed to enhance both flavor and appearance, this lettuce variety combines mild sweetness with subtle bitterness. Rich in vitamins A and K, Red-Tipped Lettuce supports healthy skin, vision, and bone strength. It's also an excellent source of antioxidants, which help combat inflammation and oxidative stress. Low in calories and high in water content, it’s ideal for hydration and weight management. However, it provides minimal protein and fat, so pairing it with nutrient-dense toppings or dressings can create a more balanced dish. Known for its crisp texture and unique color, Red-Tipped Lettuce adds both nutritional value and aesthetic appeal to any meal.
