Red-tipped lettuce

Item Rating: 85/100

One cup of Red-tipped lettuce is around 57 grams and contains approximately 10 calories, 0.9 grams of protein, 0.1 grams of fat, and 1.9 grams of carbohydrates.

Red-Tipped Lettuce is a vibrant variety of leafy green that adds a pop of color to any dish. This nutrient-rich lettuce is packed with vitamins A, C, and K, making it a powerhouse for your immune system and bone health. Originating from Mediterranean cuisine, its slightly peppery flavor enhances salads, sandwiches, and wraps. Low in calories and high in fiber, it's perfect for those looking to maintain a healthy diet. With its striking red edges and tender leaves, Red-Tipped Lettuce is not just a nutritious choice but also a visually appealing addition to your meals.

Nutrition Facts

Serving size	(56.6667g)

Amount per serving	% Daily Value*
Calories	10

Total Fat 0.1333g	0%
Saturated Fat 0.02g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 18.6667mg	0%
Total Carbohydrate 1.9334g	0%
Dietary Fiber 0.8667g	0%
Total Sugars 0.3333g
Protein 0.9334g	0%

Vitamin D 0IU	0%
Calcium 24mg	0%
Iron 0.6mg	0%
Potassium 129.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%

Protein: 29.5%

Carbs: 61.1%