One cup of Rectangular crispbread is around 238.1 grams and contains approximately 833.3 calories, 23.8 grams of protein, 4.8 grams of fat, and 166.7 grams of carbohydrates.
Rectangular Crispbread is a delicious and versatile snack made from whole grains, often featuring rye or wheat flour. Originating from Scandinavian cuisine, this crunchy delight boasts a rich heritage and is perfect for any meal or occasion. With its high fiber content and low calorie count, Rectangular Crispbread is a healthy choice that supports digestion and keeps you feeling full. Whether topped with cheese, spreads, or your favorite vegetables, it delivers a satisfying crunch and endless possibilities for flavor. Enjoy Rectangular Crispbread as a nutritious option that compliments your lifestyle!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 35.7 g | 127% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
