Rectangular biscuits

Rectangular biscuits

Bakery

Item Rating: 46/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Rectangular biscuits

Rectangular biscuits are a versatile and widely enjoyed snack, originating from European baking traditions. Typically made with a blend of wheat flour, sugar, butter, and eggs, their texture ranges from crumbly and crisp to soft, depending on the recipe. Commonly enriched with milk or flavorings like vanilla or spices, these biscuits serve as both an indulgent treat and a base for desserts. Nutritionally, rectangular biscuits are a source of quick energy due to their carbohydrate content but are often high in sugars and saturated fats, making portion control important. Some recipes incorporate whole grains or reduced sugar options to enhance their health profile. Their simplicity and adaptability make them a favorite across global cuisines, fitting into casual breakfasts, tea accompaniments, or festive baking. While not a complete source of nutrients, they can be enjoyed in moderation as part of a balanced diet.