1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rectangular biscuit
Rectangular Biscuits are a versatile baked snack commonly enjoyed worldwide, originating from European cuisine. Made primarily from flour, sugar, butter, and sometimes eggs, they have a crisp texture and mildly sweet flavor, ideal for pairing with tea or coffee. Variations may include added ingredients such as milk, salt, or flavorings like vanilla or cinnamon. While these biscuits provide quick energy due to their carbohydrate content, they are often high in sugar and fat, making them less suitable for frequent consumption by those monitoring calorie or sugar intake. Some versions offer dietary fiber when whole-grain flour is used, enhancing their health profile. However, moderation is key, as their simplicity and convenience can lead to over-snacking. Rectangular Biscuits are an enjoyable treat, but balancing them with a nutrient-rich diet is essential for maintaining overall health.
