Rebel protein oatmeal

Rebel protein oatmeal

Breakfast

Item Rating: 74/100

1 serving (80 grams) contains 300 calories, 20.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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882.4
calories
58.8
protein
117.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 588.2 mg 25%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 17.6 g 62%
Sugars 14.7 g
protein 58.8 g 117%
Vitamin D 0 mcg 0%
Calcium 294.1 mg 22%
Iron 5.9 mg 32%
Potassium 882.4 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

51.3%
25.6%
23.1%
Fat: 211 cal (23.1%)
Protein: 235 cal (25.6%)
Carbs: 470 cal (51.3%)

About Rebel protein oatmeal

Rebel Protein Oatmeal is a hearty, nutrient-packed breakfast crafted to fuel your day. Combining whole-grain oats with plant-based protein, nuts, seeds, and a touch of natural sweetness from dried fruits, this oatmeal delivers both flavor and sustenance. Inspired by wholesome Western comfort food, it's designed for those seeking balanced nutrition without compromising taste. Rich in dietary fiber, protein, and essential vitamins, it supports muscle recovery, sustained energy, and gut health. Low in added sugars and free from artificial ingredients, Rebel Protein Oatmeal caters to health-conscious eaters. However, its calorie content may be higher due to nutrient-dense ingredients, making portion control important for those monitoring caloric intake. Perfect on its own or with a splash of your favorite milk, this oatmeal is a satisfying, guilt-free choice for active lifestyles looking for quick, wholesome energy.