1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.7 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rebanada
Rebanada is a popular Mexican treat consisting of sliced sweet bread, often topped with a layer of margarine, sugar, or condensed milk. This baked delight is made from enriched flour, eggs, butter, and sugar, giving it a soft texture and rich flavor. Common in Mexican cuisine, rebanadas are frequently enjoyed as a breakfast companion to coffee or as an afternoon snack. While it is comforting and delicious, its nutritional profile includes high amounts of carbohydrates and sugars, making it an indulgent choice rather than a health-conscious one. Depending on toppings, saturated fats and added sugars can increase, contributing to higher calorie content. However, moderation can make rebanadas a delightful occasional treat. For healthier alternatives, you might opt for whole-grain versions or reduce additional toppings. Regardless, this traditional bread remains a nostalgic and culturally significant part of Mexican baking.
