Real maple syrup

Real maple syrup

Condiment

Item Rating: 49/100

One cup of Real maple syrup is around 320 grams and contains approximately 840 calories, 0 grams of protein, 0 grams of fat, and 216 grams of carbohydrates.

Real Maple Syrup is a natural sweetener made from the sap of sugar maple trees, harvested in the crisp spring months. With no additives or preservatives, it’s packed with essential nutrients like antioxidants, vitamins, and minerals. Originating in North America, this golden syrup is a staple in breakfast dishes, drizzling over pancakes, waffles, and oatmeal. Unlike processed sugar, Real Maple Syrup offers a rich flavor profile and a lower glycemic index, making it a healthier alternative for sweetening your favorite foods. Taste the pure essence of nature with Real Maple Syrup!

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840
calories
0
protein
216
carbohydrates
0
fat

Nutrition Information

1 cup (320g)
Calories
840
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40 mg 1%
Total Carbohydrates 216 g 78%
Dietary Fiber 0 g 0%
Sugars 200 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 864 cal (100.0%)