Nutrition Facts for Real maple syrup
Image of Real maple syrup

Real maple syrup

Item Rating: 49/100

One cup of Real maple syrup is around 238 grams and contains approximately 619 calories, 0 grams of protein, 0 grams of fat, and 160 grams of carbohydrates.

Real Maple Syrup is a natural sweetener made from the sap of sugar maple trees, harvested in the crisp spring months. With no additives or preservatives, it’s packed with essential nutrients like antioxidants, vitamins, and minerals. Originating in North America, this golden syrup is a staple in breakfast dishes, drizzling over pancakes, waffles, and oatmeal. Unlike processed sugar, Real Maple Syrup offers a rich flavor profile and a lower glycemic index, making it a healthier alternative for sweetening your favorite foods. Taste the pure essence of nature with Real Maple Syrup!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 619.0476
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 159.5238g 0%
Dietary Fiber 0g 0%
Total Sugars 144.0476g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 159.5238mg 0%
Iron 2.381mg 0%
Potassium 504.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%