Real good chicken tenders

Real good chicken tenders

Lunch

Item Rating: 62/100

1 serving (85 grams) contains 180 calories, 20.0 grams of protein, 10.0 grams of fat, and 4.0 grams of carbohydrates.

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500
calories
55.6
protein
11.1
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
500
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1250.0 mg 54%
Total Carbohydrates 11.1 g 4%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.6%
43.0%
48.4%
Fat: 250 cal (48.4%)
Protein: 222 cal (43.0%)
Carbs: 44 cal (8.6%)

About Real good chicken tenders

Real Good Chicken Tenders are a savory, protein-packed option perfect for chicken lovers. Crafted with antibiotic-free chicken breast, these tenders are coated in a grain-free crispy breading made with a blend of parmesan cheese and seasonings, offering a flavorful twist on traditional fried chicken tenders. Inspired by American comfort food, these tenders are baked instead of fried, making them a lighter alternative without sacrificing crunch or taste. Each serving delivers a whopping 23 grams of protein with just 3 grams of net carbs, appealing to those following low-carb, keto, or high-protein diets. While they are lower in carbohydrates than many breaded chicken products, they still contain cheese and some saturated fats, making portion control important for balanced eating. Ideal as a snack, appetizer, or paired with fresh veggies for a wholesome meal, Real Good Chicken Tenders are a satisfying way to enjoy a healthier take on a classic favorite.