Real bacon bits

Real bacon bits

Meat

Item Rating: 36/100

1 serving (7 grams) contains 35 calories, 2.5 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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1182.4
calories
84.5
protein
0
carbohydrates
101.4
fat

Nutrition Information

1 cup (236.5g)
Calories
1182.4
% Daily Value*
Total Fat 101.4 g 130%
Saturated Fat 33.8 g 168%
Polyunsaturated Fat 0 g
Cholesterol 168.9 mg 56%
Sodium 4391.9 mg 190%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 84.5 g 169%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.4 mg 18%
Potassium 1013.5 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.0%
73.0%
Fat: 912 cal (73.0%)
Protein: 338 cal (27.0%)
Carbs: 0 cal (0.0%)

About Real bacon bits

Real Bacon Bits are small, flavorful pieces of cooked bacon, made from cured pork that has been smoked or treated for enhanced taste. Typically, they contain pork, salt, sugar, and preservative agents like sodium nitrite. Commonly used as a topping or ingredient, bacon bits add a smoky, savory richness to salads, baked potatoes, casseroles, and other dishes, originating from classic American and Western cuisines. While they offer protein and minimal carbohydrates, their health aspects are mixed. They can be high in saturated fat, cholesterol, and sodium, which may contribute to heart health concerns if consumed in excess. However, they provide a concentrated burst of flavor, making them a popular choice for moderation-focused diets. Opting for real bacon bits over artificial substitutes avoids added fillers or synthetic flavors, ensuring a more genuine taste and ingredient profile for your culinary creations.