1 serving (30 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1750.0 mg | 37% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ready salted
Ready Salted crisps are a simple, classic snack made from thinly sliced potatoes that are fried or baked until crispy and lightly seasoned with salt. Originating in the UK, they represent one of the earliest and most traditional flavors in the world of potato chips, celebrated for their straightforward taste. Typical ingredients include potatoes, vegetable oil, and salt, with some varieties containing anti-oxidants like ascorbic acid to maintain freshness. While convenient and satisfying, Ready Salted crisps are high in sodium and can contain significant levels of fats depending on their preparation method. They provide quick energy through carbohydrates but lack substantial nutritional benefits like fiber, vitamins, or minerals. Moderation is key to enjoying this iconic snack, which pairs well with a balanced diet when eaten occasionally. For a healthier option, baked or lower-sodium versions are available on the market.
