Ready salted crisps

Ready salted crisps

Snack

Item Rating: 70/100

1 serving (25 grams) contains 130 calories, 2.0 grams of protein, 8.0 grams of fat, and 13.0 grams of carbohydrates.

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1300
calories
20
protein
130
carbohydrates
80
fat

Nutrition Information

1 cup (250g)
Calories
1300
% Daily Value*
Total Fat 80 g 102%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1500 mg 65%
Total Carbohydrates 130 g 47%
Dietary Fiber 10 g 35%
Sugars 0 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2 mg 11%
Potassium 3000 mg 63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.4%
6.1%
54.5%
Fat: 720 cal (54.5%)
Protein: 80 cal (6.1%)
Carbs: 520 cal (39.4%)

About Ready salted crisps

Ready Salted Crisps are a classic snack originating from the United Kingdom, valued for their simplicity and satisfying crunch. Made from thinly sliced potatoes, they are typically fried or baked until crisp, then lightly seasoned with salt to enhance their natural flavor. The ingredient list is straightforward: potatoes, vegetable oil, and salt, with minimal additives compared to flavored varieties. While they provide quick energy from carbohydrates and are gluten-free, they are high in sodium and contain significant amounts of fat due to the frying process. Moderation is key, as excessive consumption may contribute to high blood pressure or weight gain. Ready Salted Crisps remain a popular choice for their nostalgic taste and uncomplicated profile, suitable for pairing with sandwiches or as a standalone treat.