1 serving (25 grams) contains 130 calories, 2.0 grams of protein, 8.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
1300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80 g | 102% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 130 g | 47% | |
Dietary Fiber | 10 g | 35% | |
Sugars | 0 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2 mg | 11% | |
Potassium | 3000 mg | 63% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ready Salted Crisps are a classic snack originating from the United Kingdom, valued for their simplicity and satisfying crunch. Made from thinly sliced potatoes, they are typically fried or baked until crisp, then lightly seasoned with salt to enhance their natural flavor. The ingredient list is straightforward: potatoes, vegetable oil, and salt, with minimal additives compared to flavored varieties. While they provide quick energy from carbohydrates and are gluten-free, they are high in sodium and contain significant amounts of fat due to the frying process. Moderation is key, as excessive consumption may contribute to high blood pressure or weight gain. Ready Salted Crisps remain a popular choice for their nostalgic taste and uncomplicated profile, suitable for pairing with sandwiches or as a standalone treat.