1 serving (25 grams) contains 130 calories, 2.0 grams of protein, 8.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1442.3 mg | 62% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 1.9 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 2884.6 mg | 61% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ready salted crips
Ready Salted Crisps are a popular snack originating from the United Kingdom and widely consumed in Western cuisine. Made from thinly sliced potatoes, these crisps are cooked through deep frying or baking and lightly seasoned with salt for a simple, classic flavor. The primary ingredients include potatoes, vegetable oil, and salt, with variations depending on the brand. Nutritionally, Ready Salted Crisps are a source of carbohydrates and contain small amounts of fiber due to the potato content. However, they are also high in fats, particularly if deep-fried, and sodium levels can be significant, which may contribute to excessive salt intake if consumed in excess. While crisps make an enjoyable snack, moderation is recommended, as they are calorie-dense and offer limited nutritional benefits compared to whole, unprocessed foods. For healthier alternatives, opt for baked varieties or portioned servings alongside a balanced diet.
