1 serving (300 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ready meal mediterranean bonduelle
Discover the vibrant flavors of the Ready Meal Mediterranean by Bonduelle, inspired by the wholesome cuisine of the Mediterranean region. Packed with a colorful mix of vegetables, including zucchini, bell peppers, chickpeas, and tomatoes, this dish is a celebration of plant-based goodness. Enhanced with olive oil and aromatic herbs, it offers a delicious blend of natural tastes and textures. Rich in fiber, essential vitamins, and minerals, it supports digestion and overall health. Low in saturated fats and free from artificial preservatives, this ready-to-eat meal is a convenient option for those seeking a nutritious choice on busy days. However, it may contain moderate salt levels, so individuals monitoring their sodium intake should enjoy it mindfully. Perfect as a standalone dish or paired with whole grains or lean protein, the Ready Meal Mediterranean reflects the heart-healthy traditions of its origin while catering to modern lifestyles.
