One cup of Read bean paste is around 236.6 grams and contains approximately 657.7 calories, 12.3 grams of protein, 0.5 grams of fat, and 144.8 grams of carbohydrates.
Read Bean Paste is a delicious, naturally sweet treat made from adzuki beans, commonly found in East Asian cuisine. This smooth, creamy paste is often used in desserts like mochi, bao, and cakes, bringing a unique earthy flavor to your favorite dishes. Rich in protein, fiber, and essential nutrients, Read Bean Paste offers a healthier alternative to sugary spreads. It's low in fat and free from artificial additives, making it a wholesome addition to your pantry. Discover the versatility of Read Bean Paste and elevate your culinary creations today!
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Nutrition Information
Calories |
657.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 144.8 g | 52% | |
| Dietary Fiber | 18.2 g | 65% | |
| Sugars | 91.1 g | ||
| protein | 12.3 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 1419.5 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
