1 serving (250 grams) contains 300 calories, 7.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Re curry and rice
Red Curry and Rice is a classic dish inspired by Thai cuisine, known for its vibrant flavor and aromatic spices. The curry typically combines coconut milk, red curry paste, and a medley of vegetables like bell peppers, bamboo shoots, and carrots, often accompanied by protein options such as chicken, tofu, or shrimp. Served over steamed jasmine rice, this dish offers a balance of creamy textures and mild heat. Nutritionally, it provides essential vitamins and minerals from the vegetables and protein sources, along with healthy fats from coconut milk. However, it may be high in sodium depending on the ingredients used, and coconut milk can contribute to higher saturated fat levels. Opting for reduced-sodium curry paste and using light coconut milk can enhance its healthfulness. Red Curry and Rice is a flavorful and satisfying meal that can be adapted to various dietary preferences.
