One cup of Re curry and rice is around 240 grams and contains approximately 336 calories, 9.6 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.
Re Curry And Rice is a delightful dish that marries the rich, aromatic flavors of Indian cuisine with the comforting texture of fluffy rice. This vibrant meal features a medley of spices like turmeric, cumin, and coriander, combined with fresh vegetables, lentils, or tender meats, all simmered to perfection in a creamy sauce. Packed with protein and fiber, it's a wholesome choice that can be both nourishing and satisfying. While the creamy elements may add some indulgence, opting for lighter versions can make it a healthier option. Get ready to savor a dish that's as delicious as it is versatile!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
