One cup of Razzoo stuffed tilapia is around 235.3 grams and contains approximately 529.4 calories, 41.2 grams of protein, 29.4 grams of fat, and 23.5 grams of carbohydrates.
Razzoo Stuffed Tilapia is a deliciously savory dish featuring tender tilapia fillets, generously stuffed with a flavorful blend of shrimp, crab, and a medley of spices. This mouthwatering creation hails from the heart of Cajun cuisine, offering a unique twist that’s both comforting and exciting. Each bite is not only packed with protein but is also light on calories, making it a healthy choice for seafood lovers. Topped with a zesty remoulade sauce, Razzoo Stuffed Tilapia promises a burst of flavor that's simply irresistible. Dive into this culinary delight today!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
