One cup of Razorclam is around 238.1 grams and contains approximately 176.2 calories, 30.5 grams of protein, 1.2 grams of fat, and 7.4 grams of carbohydrates.
Razorclam are unique, elongated clams found along sandy shores, especially in the Pacific Northwest. Renowned for their tender, slightly sweet meat, they are often featured in seafood dishes and local cuisines. Packed with protein, low in fat, and rich in essential vitamins and minerals, these clams offer a nutritious option for seafood lovers. Razorclam are also a sustainable choice, as they are often harvested responsibly. Whether grilled, steamed, or used in chowders, Razorclam deliver a delightful taste of the ocean while being a healthy addition to your diet.
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Nutrition Information
Calories |
176.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81 mg | 27% | |
| Sodium | 133.3 mg | 5% | |
| Total Carbohydrates | 7.4 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30.5 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.3 mg | 4% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 619 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
