One cup of Razor clams with black bean sauce is around 240 grams and contains approximately 220.0 calories, 30 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Razor Clams With Black Bean Sauce is a delectable dish inspired by traditional Chinese cuisine. These tender, sweet razor clams are beautifully sautéed and drenched in a rich black bean sauce, which adds a savory depth of flavor. Packed with protein and omega-3 fatty acids, razor clams offer numerous health benefits, including heart health and improved brain function. The black bean sauce, made from fermented black beans, not only enhances the clams but also provides essential nutrients and antioxidants. This dish is perfect for seafood lovers looking for a delightful and nutritious meal, combining taste and health in every bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5.0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 15 mg | 83% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
