1 serving (85 grams) contains 75 calories, 14.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
208.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 361.1 mg | 15% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Razor clams
Razor clams are slender, elongated shellfish found along coastal beaches, prized for their delicate, slightly sweet flavor and tender texture. Commonly featured in Asian, Mediterranean, and Pacific Northwest cuisines, these clams are a versatile ingredient often steamed, grilled, or incorporated into soups and pastas. Nutritionally, razor clams are a rich source of lean protein, essential vitamins like B12, and minerals such as iron and selenium, which support energy production and immune function. They are low in fat and calories, making them a heart-healthy seafood choice. However, like other shellfish, they can contain moderate levels of cholesterol and may occasionally absorb toxins from their environment, so sourcing from clean waters and consuming in moderation is advised. Razor clams bring both nutritional benefits and gourmet appeal to any dish.
