Nutrition Facts for Rawa dosa
Image of Rawa dosa

Rawa dosa

Item Rating: 68/100

One cup of Rawa dosa is around 238 grams and contains approximately 476 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Rawa Dosa is a crispy, delicate Indian pancake made from semolina, rice flour, and a hint of spices. Originating from South India, it's a breakfast favorite, served alongside tangy chutneys and sambar. The unique batter ferments slightly, giving Rawa Dosa its signature tangy flavor and light texture. Packed with carbohydrates and a good source of fiber, it's a healthier option compared to heavier dosas, making it a delightful yet nutritious choice. Enjoy this flavorful treat that's not just a meal, but a culinary experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 16.6667g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 119.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%