One cup of Raw whole wheat pasta is around 224 grams and contains approximately 800.0 calories, 28 grams of protein, 6.0 grams of fat, and 164 grams of carbohydrates.
Raw Whole Wheat Pasta is a nutritious delight made from 100% whole wheat grains, preserving all the natural fibers and nutrients. This pasta originates from traditional Italian cuisine, offering a wholesome twist on your favorite dishes. Packed with essential vitamins and minerals, it supports heart health, aids digestion, and provides lasting energy. Unlike refined pasta, Raw Whole Wheat Pasta retains its natural goodness, making it an excellent choice for health-conscious food lovers. Simple to prepare, it opens the door to a world of delicious, guilt-free meals. Enjoy the rich, nutty flavor and embrace a healthier lifestyle with every bite!
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 164 g | 59% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 4 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1000.0 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
