Raw wheat noodles
One cup of Raw wheat noodles is around 133 grams and contains approximately 184 calories, 6 grams of protein, 3.3 grams of fat, and 33 grams of carbohydrates.
Raw Wheat Noodles are a versatile staple made from whole grain wheat flour and water, providing a rich source of dietary fiber and essential nutrients. Originating from various Asian cuisines, these noodles are beloved for their chewy texture and ability to absorb flavors in stir-fries, soups, and salads. Unlike refined noodles, raw wheat noodles retain the bran and germ, offering heart-healthy benefits and promoting digestion. Whether you’re slurping them in a savory broth or tossing them in fresh vegetables, they’re a deliciously wholesome choice for a balanced meal. Enjoy the authentic taste of wellness with every bite!
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Nutrition Facts
| Serving size | (133.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 184 |
| Total Fat 3.3333g | 0% |
| Saturated Fat 0.6667g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6.6667mg | 0% |
| Total Carbohydrate 33.3333g | 0% |
| Dietary Fiber 1.3333g | 0% |
| Total Sugars 0.6667g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 58.6667mg | 0% |
Source of Calories