Nutrition Facts for Raw unsalted cashews
Image of Raw unsalted cashews

Raw unsalted cashews

Item Rating: 70/100

One cup of Raw unsalted cashews is around 149 grams and contains approximately 837 calories, 28 grams of protein, 66 grams of fat, and 49 grams of carbohydrates.

Raw Unsalted Cashews are a delicious and nutritious nut, packed with healthy fats, protein, and essential minerals like magnesium and copper. Hailing from the tropical regions of Brazil and India, they are a versatile ingredient in many cuisines, from savory dishes to sweet treats. These creamy, buttery nuts support heart health, enhance energy levels, and are great for weight management. With no added salts or preservatives, they are the perfect guilt-free snack or an ideal addition to your favorite recipes. Enjoy the natural goodness of Raw Unsalted Cashews!

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Nutrition Facts

Serving size (149.3333g)
Amount per serving % Daily Value*
Calories 837.3334
Total Fat 66.1333g 0%
Saturated Fat 11.7333g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16mg 0%
Total Carbohydrate 49.0666g 0%
Dietary Fiber 4.8g 0%
Total Sugars 9.0666g
Protein 27.7333g 0%
Vitamin D 0IU 0%
Calcium 53.3334mg 0%
Iron 10.1333mg 0%
Potassium 997.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 12.3%
Carbs: 21.7%